Meet Announcement - Kapa'a

KIF Fun Meet

Kapa’a Swimming Pool

December 18, 2010

Sponsor: Kapa’a High School

Sanction: This is not a sanctioned meet. Any times made at this meet cannot be used for KIF Champs or State times. There will not be any referees or disqualifications.

Schedule: Saturday, December 18, 2010

Warm-up: 8:30 am

Races Start: 9:30 am

The pool will be cleared 15 minutes prior to the scheduled start

Events: Event # Event Name

1 Women 200 Medley Relay

2 Men 200 Medley Relay

3 Women 100 IM

4 Men 100 IM

5 Women 50 Freestyle

6 Men 50 Freestyle

7 Women 50 Butterfly

8 Men 50 Butterfly

9 Women 100 Freestyle

10 Men 100 Freestyle

11 Women 200 Freestyle Relay (one coach or parent)

12 Men 200 Freestyle Relay (one coach or parent)

13 Women 100 Backstroke

14 Men 100 Backstroke

15 Women 100 Breaststroke

16 Men 100 Breaststroke

17 Women 400 Free Relay

18 Men 400 Free Relay

19 Women 200 Medley Relay (one person from each grade, co-ed)

20 Men 200 Medley Relay (one person from each grade, co-ed)

21 Women 200 Medley Relay (one person from each school)

22 Men 200 Medley Relay (one person from each school)

23 Women 50 yard IM

24 Men 50 yard IM

25 Women 25 yard blind race

26 Men 25 yard blind race

27 Women 100 yard blind relay

28 Men 100 yard blind relay

29 Women 400 yards liquid flurry relay****

30 Men 400 yards liquid flurry relay****

*****8 kids per relay each swims 50 yards. This is not a normal relay! The team with the most toys and has the most fun will win this relay! Dress up, bring toys, boards, floaters, boats, etc.

We will be having a potluck BBQ so bring anything you want to grill or eat and join us!

December Practice Schedule

Since Fridays are bad for the Waimea pool this month we are going to switch to Thursdays:

Mon: 4:45 - 6:15
Wed: 4:45 - 6:15
Thurs: 4:45 - 6:15

Optional Practice - Thursday's

Starting today I will hold an optional practice session on Thursday afternoons at the same time as regular practice: 5:00pm - 6:15pm.

If you wish to practice Thursday, I need email confirmation from you along with a plan for what you would like to work on.

Final Schedule

• 12/18/2010 – 10:00am: Invitational & BBQ @ Kapaa Pool

• 1/8/2011 – 10:00am: Qualifying Meet @ Waimea Pool

• 1/15/2011 – 10:00am: Qualifying Meet @ Kapaa Pool

• 1/22/2011 – 2:00pm: Qualifying Meet @ Kauai Pool

• 1/29/2011 – 10:00am: KIF Championships @ YMCA

No Practice Friday (Nov 5th)

Sorry for the late notice guys, but tomorrow is a county furlough and we are not allowed to use the pool on those days. The next practice will be Monday, Nov 8th at 5pm

Risk Management Video 11/4/2010

Waimea High School will be showing risk management video on 11/4/2010 6:00 pm in the band room. The video is mandatory for BOTH athlete and one parent. If the student athlete has watched the video for a fall sport then they do not need to watch it again. (one viewing per school year)

Also don't forget to have your consent and physical forms filled out, you can find them online at:

http://waimeahighschool.org/sports/sports.htm

Team Meeting & Sign-Up - Nov 1st, 5pm @ Waimea Pool

Summer is over and that means we are heading into another season of Waimea High School Swimming! The season will start on Nov 1st, 5pm at the Waimea pool. We will have a team meeting and I will distribute the consent forms along with the physical forms. BOTH FORMS need to be complete and on file before the swimmer can participate. Also there will be a mandatory safety video that the swimmers and at least one parent must watch, details to come.